Private (solo) movement sessions drawing from Pilates, Strength Training, dance practices and other modalities based in functional anatomy. Please contact to inquire about semi-private (duo) sessions.
Please choose a rate on the sliding scale that reflects your financial privilege. Note that HST is added to the rate. Please email to request a detailed receipt if necessary.
This offering is for IN PERSON sessions only in St. John's, NL in a small home studio near Kent's Pond. Click here to book an ONLINE private session.
There are a few steps to enter the studio. Sessions last approximately 50-55 minutes in length.
*You'll receive an email to confirm the booking, and/or be offered an alternate time.
**Cancellation Policy: no refunds for cancellations made within 16 hours of start time.
Sliding Scale Pricing:
Standard $71+hst (2-Session packages available here)
Subsidized $61+hst
Support the Subsidized Rate (Pay it Forward) $80+hst
Discount Codes Available:
BIPOC8 / For Black People, Indigenous People, and People of Colour.
We acknowledge the historical and ongoing inequalities experienced by racialized folks due to systemic oppressions and white supremacy. Use code in conjunction with the sliding scale option that best reflects your financial bracket for an additional 8% off.
*Type discount code in the "Gift Card" block.
Private (solo) or Semi-Private (duo) movement sessions drawing from Pilates, dance practices and other modalities based in functional anatomy.
Please choose a rate on the sliding scale that reflects the number of clients attending the private session. If you'd like to book a group class for three or more friends, please email hello@robynbreen.com
This offering is for ONLINE/VIRTUAL sessions only. Sessions last approximately 50 minutes in length.
*Cancellation Policy = no refunds within 16 hours of event/class start time
A drop-in online movement class.
Join live and/or receive the playback for 38-ish hours.
Fluid Core is inspired by balance, and the desire to cultivate both stability and mobility in the physical body. We work with strength, muscular tension, and reflex activation to generate stability and support. We work with motion, lubrication and opening to generate mobility and possibility. The two aspects fuel each other, giving space for more of each.
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We'll increase the feedback by using weights between 2 and 7 pounds!
Book a video call with Robyn to discuss the Academy of Movement Education.
A Dance Class for professionals in St. John's: dancers, performers, teachers, etc.
Fridays at 10:00am
The Dance Centre
January 23: Robyn Breen / Skills for Strength & Togethering
January 30: Sophie Lawson / Ballet Technique
February 6: Missy Morris / floating and falling, slow emotion, & being a weirdo!
February 13 NO CLASS
February 20: Andrea Tucker
February 27: Andrya Duff
+ more classes March 6-27 !!!
In this Academy of Movement Education Workshop for Teachers, we'll explore the "Pelvic Floor".
Split into three workshops, each session will include anatomical education, movement exploration and time for discussion. While these workshops are not pre/postnatal specific, we will certainly discuss this demographic. test.
Session 1: bones, joints and possible movements of the pelvis (and surrounding)
Session 2: soft tissue and natural/unnatural function of the pelvic diaphragm
Session 3: breath connection and intra-abdominal pressure
$98.00+HST for three 80 minute sessions (4 hours in total)
Wednesdays at 1:00pm Eastern Time Zone (2:30pm in Newfoundland)
April 1, 8, 15
Attendees should have at least one year experience teaching movement and a good understanding of the soft tissues in/around the abdomen and pelvis. Body workers/practitioners, such as massage therapists, are also welcome to attend this workshop.
(Check out our course, Foundation, for an in-depth anatomy refresher).
Attendees can request a certificate of completion if they are using this workshop towards CECs. 100% attendance is required to receive a certificate.
Workshops will be recorded, and available to watch for one week after each session. Folks will also be given a link to sign up for an additional 15 minute check-in to address any questions that may have not gotten covered during the live session.
This workshop is taught by Robyn Breen. Robyn has been working at Vitality Wellness Pelvic Health Clinic for the past 4 years as the main instructor for their Postpartum Fitness and Recovery Program. She has been working in the pre/postnatal field as a Pilates specialist for over 9 years and is constantly fascinated by the powerful pelvis. This workshop will be taught in the "Fluid Core" way. Fluid Core is Robyn's interpretation of Pilates and its principles.
Please email hello@robynbreen.com if you have any questions about this workshop.
Discount Codes Available:
BIPOC - for Black folks, Indigenous folks, and People of Colour, take 15% off
SUPPORT - for folks in higher-than-average financial stress, take 20% off