Fluid Core is Robyn's interpretation of Pilates and its principles.

The Fluid Core method of Pilates is all about of cultivating balance between stability and mobility in the physical body. We'll work with strength, muscular tension, and reflex activation to generate stability and support. We work with motion, lubrication and opening to generate mobility and possibility. The two aspects fuel each other, giving space for more of each.

NOTE: The Farmhouse is affiliated with the Academy of Movement Education, making it a teaching school. There may be student teachers observing classes from time to time.

*Cancellation Policy = no refunds within 16 hours of event/class start time

**Bring Your Own Mat

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DISCOUNT CODES AVAILABLE:

INDUSTRY7 - for colleagues: movement teachers, bodyworkers, etc, take 7% off

BIPOC8 - for Black folks, Indigenous folks, and People of Colour, take 8% off

SUPPORT9 - for folks in higher-than-average financial stress, take 9% off