Fluid Core is inspired by balance, and the desire to cultivate both stability and mobility in the physical body.

This version of Fluid Core is intended for smaller groups, who will make their way through a circuit of various stations using weights, Pilates props and other "fitness toys".

Note: this is not a beginner program. Comfort with higher intensity exercise and familiarity with other Fluid Core programs is necessary.

If you're a beginner please let us you're interested by filling out THIS FORM.

*Cancellation Policy = no refunds within 15 hours of event/class start time

WINTER PROTOCOL: Since Circuit is a smaller group, higher cost class that is challenging to replicate online, we will cancel class on stormy days and reschedule a make-up on would be "week five".

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Discount Codes Available:

INDUSTRY7 - for colleagues: movement teachers, bodyworkers, etc, take 7% off

BIPOC8 - for Black folks, Indigenous folks, and People of Colour, take 8% off

SUPPORT9 - for folks in higher-than-average financial stress, take 9% off