This is a three week "intensive"!

2 live classes + 1 at home workout per week

Start 2026 with a movement bang!

Fluid Core is Robyn's interpretation of Pilates and its principles.

Fluid Core is inspired by balance, and the desire to cultivate both stability and mobility in the physical body. We work with strength, muscular tension, and reflex activation to generate stability and support. We work with motion, lubrication and opening to generate mobility and possibility. The two aspects fuel each other, giving space for more of each.

*Please note, this is not a beginner Program. Folks should have experience with Robyn's Fluid Core classes, or have completed both the beginner and advanced postpartum programs at Vitality Wellness.

If you're a beginner please let us you're interested by filling out THIS FORM.

Please email hello@robynbreen.com if you have any questions about this 6-class "intensive".

*Cancellation Policy = no refunds within 15 hours of event/class start time

**Bring Your Own Mat

WINTER PROTOCOL: On stormy winter days that warrant business closures, class will happen online, so long as we have power. Class will be recorded, so that if your stuck-at-home situation makes it hard for you to attend live, you can do the class at a more convenient time. This protocol will keep the scheduling consistent, and maintain our momentum while also assuring this small business isn't too affected by winter.

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Discount Codes Available:

INDUSTRY7 - for colleagues: movement teachers, bodyworkers, etc, take 7% off

BIPOC8 - for Black folks, Indigenous folks, and People of Colour, take 8% off

SUPPORT9 - for folks in higher-than-average financial stress, take 9% off