Foundation is our introductory level teacher training* course and will the body in motion and human anatomy. When paired with it's companion course, Fundamentals, the two courses warrant an entry-level Pilates teaching certification.

*Foundation can also be used alone as a CEC or CEU for certified teachers, trainers, and bodyworkers.

Foundation includes 15 hours of guided group learning, and an overall commitment of approximately 45 hours for folks wishing to receive a certificate of completion. Foundation is taught by Robyn Breen and feature guest teacher Madeleine Shen Lopez.

Foundation in St. John's in February, 2026

Friday February 6 / 2:00pm-7:00pm

Saturday February 7 / 1:00pm-6:00pm

Sunday February 8 / 1:00pm-6:00pm