Free Class

Try us out!

Try two new classes recently created for the On Demand Library, and watch some samples of some other classes included in the Library.

CLICK HERE TO SUBSCRIBE TO THE ON DEMAND LIBRARY

where you'll be able to enjoy these classes (and many more) as many times as you'd like.

The full Library now has over 85 classes from 6 teachers with plans for more expansion throughout 2027.

Included Content

Free Class: Squat Sequence
Free Class: Sunset Stretch
Sample: Pelvic Floor
Sample: Full Body Mobilizer
Sample: Upgraded Full Tilt #1 (Gentle)
Sample: Upgraded Full Tilt #2 (Moderate)