Invented by Joseph Pilates himself, the Pilates Reformer is a way to access more feedback with the use of resistance and assistance. If you've invested in one of these fancy-schmancy machines, here are some classes to keep you curious!
Classes included:
*NEW* Reformer 12 / Length: 42 Minutes / 5lb Dumbbells
Reformer 1 / Length: 24 Minutes / Standing Sequences
Reformer 2 / Length: 24 Minutes / Single Leg Footwork Flow
Reformer 3 / Length: 15 Minutes / Short Box Challenge
Reformer 4 / Length: 27 Minutes / Squish Ball Flow
Reformer 5 / Length: 31 Minutes / Basic Jumpboard (beginner friendly)
Reformer 6 / Length: 20 Minutes / Upper Body + Balance (prenatal friendly)
Reformer 7 / Length: 55 Minutes / Advanced Box Flow (Live Class Recording)
Reformer 8 / Length: 50 Minutes / Intermediate "The Stick&Box Class" (Live Class Recording)
Reformer 9 / Length: 42 Minutes / The Airplane Class
Reformer 10 / Length: 48 Minutes / Reformer Foundations (beginner friendly)
Reformer 11 / Length: 46 Minutes / Climb a Tree