Pilates classes utilizing the BOSU Balance Trainer!
Wikipedia says the name originated from an acronym for “Both Sides Up" - a reference to the two ways a BOSU ball can be positioned. If you have one of these fun fitness toys at home, give these classes a go!
CLASSES:
*NEW* BOSU + 4lb Weights w/ Robyn (16 minutes)
BOSU + 2lb Weights w/ Robyn (24 minutes)
BOSU Blast w/ Robyn (19 minutes)
BOSU Snack w/ Ellen (16 minutes)